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MessagePosté le: Mer 28 Juin - 08:20 (2017)    Sujet du message: READ BOOK The Survivalist Preppers Workout Amp SelfDefen Répondre en citant



Author is two time Army veteran, SERE School graduate and Army master Fitness. Level 3 MAC-P Instructor. 20 Years UFC and MMA Industry coaching. 25+ years experience in the Personal Training industry with literally thousands of clients trained. This is a YEAR LONG and YEAR ROUND PROGRAM designed specifically to get you and keep you in great shape and ready to defend yourself and family. All aspects of your training and diet are covered.......... Including an interesting new way to prepare and store food....From the fitness / Bodybuilder point of view. We call it "Shake-ology"........But it is really a clever way to store well rounded and easy to store meals. Months worth at a time. I have been Personal Training and Coaching since the late 1980's.....When I got my first job as a teenager at the infamous "George Turners Gym" (Maker of Bodybuilding champions in those days). I have served twice in the United States Army (Aviation) , where I was a Master Fitness and in charge of fitness programs battalion wide. During this time period is where "MAC-P" fighting systems were formed and put to practice. I am a level 3. I went to college in Oregon and Arizona, where I majored in Law and Finance. I have also spent two decades working in and around finance and Real Estate Development. I currently also managed my own real estate based Hedge Fund. For the past 12 years I have focused on being the Agent, Coach and the trainer of Models, Performers and athletes. In particular, Fitness Models and physique competitors, Cheerleaders and Pro-MMA Fighters. Over the past decade, I have worked in some of the most famous gyms in the world for their prospective sport.... Training next to and sparring with some of the biggest Icons of our day. I specialize in getting clients "Performance/Competition Ready". www.gymmba.info


Details:
rank: #4,007,751
price: $7.99
bound: 262 pages
publisher: Independently published (March 9, 2017)
lang: English
asin:
isbn: 152079813X, 978-1520798134,
weight: 1.7 pounds (
filesize:



The Survivalist / Preppers Workout & Self-Defense Fitness Program: Physically Ready at a moments notice Chad M. McKinley


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